Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 10:22 PM
✅
117kj
57rpm
42%
13mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 2:20 PM
✅
210kj
66rpm
48%
17mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 12:2 PM
✅
177kj
64rpm
46%
16mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 1:23 PM
✅
240kj
68rpm
50%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:37 PM
✅
206kj
75rpm
43%
17mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:31 PM
✅
227kj
64rpm
52%
17mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Thursday 7/23/20 @ 12:14 PM
✅
103kj
64rpm
43%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 8:37 PM
✅
239kj
75rpm
46%
18mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 3:32 PM
✅
130kj
70rpm
44%
16mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 1:38 PM
✅
211kj
73rpm
44%
17mph
Workouts
kj
Wednesday 11/25/20