Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 10:29 PM
✅
209kj
58rpm
53%
16mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 5:48 PM
✅
225kj
61rpm
51%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 5:58 PM
✅
185kj
63rpm
46%
15mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:28 AM
✅
209kj
67rpm
47%
17mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:5 PM
✅
177kj
66rpm
44%
15mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:6 PM
✅
161kj
63rpm
43%
15mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:58 PM
✅
182kj
69rpm
44%
16mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:20 PM
✅
161kj
65rpm
43%
15mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 10:41 PM
✅
150kj
68rpm
40%
14mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:11 PM
✅
184kj
67rpm
43%
15mph
Workouts
kj
Wednesday 12/30/20