Shake and Bake
Workouts
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Friday 10/28/22 @ 5:23 PM
✅
135kj
65rpm
40%
14mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Wednesday 10/19/22 @ 5:33 PM
✅
84kj
71rpm
36%
14mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 5:27 PM
✅
144kj
69rpm
38%
14mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 3:55 PM
✅
179kj
74rpm
41%
16mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Sunday 5/30/21 @ 4:43 PM
✅
105kj
72rpm
40%
15mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 12:16 PM
✅
184kj
70rpm
44%
16mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 4:28 PM
✅
179kj
75rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:25 PM
✅
202kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:37 PM
✅
195kj
75rpm
42%
16mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:45 PM
✅
221kj
72rpm
46%
17mph