Shake and Bake
Workouts
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Friday 1/13/23 @ 2:8 PM
✅
218kj
67rpm
47%
17mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 1:13 PM
✅
158kj
71rpm
47%
17mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 3:10 PM
✅
138kj
69rpm
45%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 3:35 PM
✅
163kj
71rpm
47%
18mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 11:30 AM
✅
246kj
76rpm
46%
18mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:17 PM
✅
194kj
72rpm
43%
16mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 3:30 PM
✅
176kj
67rpm
41%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:46 PM
✅
200kj
78rpm
42%
17mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:53 PM
✅
196kj
72rpm
43%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/18/20 @ 7:51 PM
201kj
78rpm
41%
17mph
Workouts
201
kj
Wednesday 3/18/20