Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 8:16 PM
✅
181kj
78rpm
40%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Thursday 2/11/21 @ 8:11 PM
154kj
73rpm
53%
19mph
Wednesday 12/23/20 @ 4:19 PM
✅
156kj
81rpm
43%
18mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 6:50 PM
✅
212kj
65rpm
47%
16mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:16 PM
✅
211kj
80rpm
42%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:43 PM
✅
194kj
78rpm
41%
17mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 8:32 PM
✅
318kj
76rpm
43%
17mph
Friday 9/27/19 @ 8:7 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 7:16 PM
✅
174kj
71rpm
42%
16mph
Tuesday 7/16/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 7:4 PM
✅
141kj
75rpm
44%
17mph
Tuesday 1/15/19 @ 7:16 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 8:18 PM
✅
131kj
75rpm
42%
16mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20
kj
Thursday 7/2/20