Shake and Bake

Workouts

Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 5:0 PM
✅
165kj
72rpm
40%
15mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:23 PM
✅
175kj
68rpm
43%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 5/11/22 @ 10:1 PM
✅
232kj
76rpm
38%
15mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/3/22 @ 8:59 PM
✅
160kj
74rpm
39%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/23/22 @ 8:53 PM
✅
189kj
74rpm
43%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 8/28/21 @ 7:36 PM
✅
183kj
73rpm
42%
16mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:17 AM
✅
134kj
73rpm
41%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/14/21 @ 12:53 AM
✅
211kj
79rpm
42%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Sunday 6/27/21 @ 12:23 AM
✅
181kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 6/23/21 @ 1:37 AM
✅
208kj
74rpm
44%
17mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
kj
Thursday 2/23/23
✅ 165 kj
Thursday 2/23/23
30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 175 kj
Tuesday 6/14/22
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 232 kj
Wednesday 5/11/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 4/13/22
✅ 160 kj
Tuesday 5/3/22
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
✅ 189 kj
Wednesday 3/23/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
✅ 183 kj
Saturday 8/28/21
20 min Pop Ride
Cody Rigsby
kj
Tuesday 8/3/21
✅ 134 kj
Monday 8/2/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 211 kj
Wednesday 7/14/21
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 181 kj
Sunday 6/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 208 kj
Wednesday 6/23/21