Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 8:56 PM
✅
234kj
79rpm
44%
18mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 11:45 AM
✅
257kj
82rpm
44%
19mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
275kj
88rpm
44%
19mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 11:54 AM
✅
297kj
82rpm
47%
20mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Tuesday 7/14/20 @ 10:57 AM
✅
189kj
82rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
335kj
83rpm
49%
21mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 12:13 PM
✅
298kj
80rpm
47%
20mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 2:43 PM
✅
185kj
83rpm
45%
19mph
Thursday 7/25/19 @ 1:52 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 1:53 PM
✅
165kj
82rpm
43%
18mph
Thursday 10/25/18 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 10:1 PM
✅
kj
rpm
%
0mph