Shake and Bake
Workouts
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 5/24/21 @ 9:17 PM
✅
101kj
73rpm
39%
15mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 4:13 PM
✅
163kj
74rpm
40%
15mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 10:52 PM
✅
124kj
72rpm
36%
14mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:59 PM
✅
154kj
73rpm
39%
15mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
✅
152kj
74rpm
39%
15mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 2:46 PM
✅
154kj
76rpm
38%
15mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 2:25 PM
✅
171kj
75rpm
39%
16mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 3:52 PM
✅
91kj
78rpm
35%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Monday 3/16/20 @ 5:28 PM
140kj
78rpm
36%
14mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Saturday 2/29/20 @ 7:23 PM
✅
155kj
68rpm
41%
15mph