Shake and Bake
Workouts
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 3:18 PM
✅
265kj
75rpm
47%
19mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 5/19/22 @ 2:54 PM
✅
280kj
74rpm
48%
19mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 1:28 PM
✅
261kj
74rpm
47%
19mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 3:23 PM
✅
230kj
79rpm
43%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 11:11 PM
✅
225kj
76rpm
44%
18mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Friday 9/10/21 @ 8:13 PM
✅
149kj
74rpm
44%
18mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 7:37 PM
✅
201kj
78rpm
49%
20mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:5 AM
✅
175kj
74rpm
40%
16mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 2:58 AM
✅
107kj
74rpm
44%
17mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 8:39 PM
✅
kj
rpm
%
0mph