Shake and Bake

Workouts

Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/29/21 @ 6:3 PM
βœ…
151kj
78rpm
44%
18mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 1:51 AM
βœ…
155kj
79rpm
44%
18mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Sunday 2/7/21 @ 5:33 PM
βœ…
201kj
80rpm
41%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 5:47 PM
βœ…
231kj
79rpm
44%
18mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 10:28 PM
βœ…
116kj
74rpm
41%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 12:26 AM
βœ…
241kj
79rpm
45%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 1:20 AM
βœ…
342kj
80rpm
43%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 1:6 AM
βœ…
151kj
88rpm
40%
18mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Friday 6/5/20 @ 12:52 AM
βœ…
221kj
78rpm
43%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:42 AM
βœ…
202kj
79rpm
41%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Thursday 5/27/21
βœ… 151 kj
Saturday 5/29/21
20 min Pop Ride
Cody Rigsby
kj
Sunday 4/18/21
βœ… 155 kj
Wednesday 5/26/21
30 min The Weeknd Ride
Jess King
kj
Thursday 8/27/20
βœ… 201 kj
Sunday 2/7/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… 231 kj
Saturday 9/12/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 11/29/20
βœ… 116 kj
Sunday 11/29/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 241 kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 342 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 7/4/20
βœ… 151 kj
Wednesday 7/8/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
βœ… 221 kj
Friday 6/5/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
βœ… 202 kj
Wednesday 4/15/20