Shake and Bake
Workouts
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 10:14 PM
✅
186kj
76rpm
41%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 6:28 PM
✅
190kj
82rpm
39%
17mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 5:57 PM
✅
218kj
70rpm
46%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 8:0 PM
✅
225kj
76rpm
45%
18mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 6:41 PM
✅
188kj
73rpm
42%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:36 PM
✅
180kj
73rpm
42%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 6:44 PM
✅
282kj
75rpm
42%
16mph
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 8:22 PM
✅
210kj
73rpm
44%
17mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 9:56 PM
✅
192kj
73rpm
43%
17mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 11:42 AM
✅
161kj
65rpm
43%
15mph
Workouts
kj
Thursday 7/2/20