Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 5:54 PM
✅
180kj
69rpm
43%
16mph
Wednesday 10/26/22 @ 1:2 AM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 5:54 PM
✅
154kj
60rpm
45%
15mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 6/15/22 @ 12:34 PM
✅
102kj
65rpm
42%
15mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 3:7 PM
✅
224kj
72rpm
45%
17mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 12:47 AM
✅
190kj
68rpm
45%
16mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Monday 2/14/22 @ 12:58 AM
✅
180kj
72rpm
42%
16mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Saturday 2/5/22 @ 7:59 PM
✅
241kj
74rpm
47%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 12/30/21 @ 10:52 PM
✅
218kj
79rpm
43%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 9:19 PM
✅
202kj
73rpm
45%
17mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/15/21