Shake and Bake

Workouts

Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 11/26/23 @ 3:2 AM
✅
147kj
76rpm
37%
15mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/16/23 @ 1:52 AM
✅
150kj
65rpm
42%
15mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:33 PM
✅
119kj
68rpm
38%
13mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 5/28/21 @ 6:35 PM
✅
81kj
73rpm
35%
13mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:31 PM
✅
128kj
76rpm
35%
14mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Monday 3/29/21 @ 1:39 AM
✅
129kj
75rpm
36%
14mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 1:59 AM
✅
139kj
76rpm
37%
14mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Sunday 8/30/20 @ 4:58 PM
✅
137kj
74rpm
37%
14mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 10:7 PM
✅
71kj
69rpm
34%
12mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 4:29 PM
✅
125kj
72rpm
35%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 147 kj
Sunday 11/26/23
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/7/23
✅ 150 kj
Thursday 3/16/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 7/28/21
✅ 119 kj
Tuesday 7/27/21
20 min 2000s Ride
Cody Rigsby
kj
Thursday 5/27/21
✅ 81 kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/7/21
✅ 128 kj
Tuesday 4/6/21
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
✅ 129 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
✅ 139 kj
Saturday 1/9/21
30 min Groove Ride
Cody Rigsby
kj
Sunday 8/30/20
✅ 137 kj
Sunday 8/30/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 71 kj
Sunday 6/21/20
30 min HIIT & Hills Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 125 kj
Friday 6/19/20