Shake and Bake

Workouts

Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:30 PM
✅
243kj
74rpm
47%
18mph
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:29 PM
✅
242kj
68rpm
49%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:32 PM
✅
142kj
81rpm
35%
15mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
✅
398kj
75rpm
48%
19mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:24 AM
✅
274kj
79rpm
47%
19mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:31 AM
✅
64kj
73rpm
31%
12mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:12 PM
✅
120kj
78rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Friday 10/18/19 @ 1:4 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:51 AM
✅
229kj
80rpm
43%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Saturday 1/7/23
✅ 243 kj
Friday 1/6/23
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/30/22
✅ 242 kj
Tuesday 3/29/22
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 307 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/24/21
✅ 142 kj
Tuesday 3/23/21
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 3/7/21
✅ 398 kj
Sunday 12/13/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
✅ 274 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
kj
Saturday 6/13/20
✅ 64 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
✅ 120 kj
Friday 6/19/20
30 min Together We Go Far Ride
Robin Arzón
243 kj
Sunday 3/15/20
✅ 272 kj
Sunday 3/15/20
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
✅ 229 kj
Friday 10/18/19