Shake and Bake
Workouts
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 10:54 PM
✅
180kj
69rpm
43%
16mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:35 AM
✅
181kj
79rpm
40%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:32 PM
✅
122kj
70rpm
44%
16mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 7:32 PM
✅
144kj
74rpm
45%
17mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 9:3 PM
✅
139kj
89rpm
38%
17mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:10 AM
✅
144kj
85rpm
41%
17mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 6/22/20 @ 9:12 AM
✅
132kj
80rpm
41%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 9:31 PM
✅
193kj
73rpm
42%
17mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Sunday 4/26/20 @ 9:20 PM
174kj
78rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Monday 3/16/20 @ 4:15 PM
241kj
83rpm
43%
18mph