Shake and Bake
Workouts
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 8:41 PM
✅
101kj
69rpm
40%
15mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 2:58 PM
✅
161kj
84rpm
35%
15mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 12:4 AM
✅
192kj
71rpm
43%
16mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 1:36 PM
✅
105kj
77rpm
38%
15mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 6:31 PM
✅
176kj
69rpm
42%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Sunday 12/29/19 @ 10:10 PM
✅
168kj
66rpm
43%
15mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:1 PM
✅
122kj
63rpm
38%
13mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 11:4 PM
✅
151kj
72rpm
40%
15mph
Workouts
kj
Saturday 10/31/20
3
kj
Sunday 12/29/19