Shake and Bake
Workouts
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 8:0 PM
✅
80kj
66rpm
37%
13mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 9:0 PM
✅
213kj
67rpm
46%
17mph
Friday 10/21/22 @ 1:42 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 9:20 PM
✅
204kj
73rpm
43%
17mph
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:40 PM
✅
143kj
76rpm
44%
17mph
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 9:57 PM
✅
197kj
74rpm
43%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:14 PM
✅
210kj
79rpm
42%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:1 PM
✅
207kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:21 PM
✅
180kj
72rpm
42%
16mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:55 PM
✅
180kj
79rpm
40%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
205kj
77rpm
42%
17mph
Workouts
kj
Friday 10/30/20