Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Tuesday 2/20/24 @ 12:37 AM
✅
206kj
63rpm
50%
17mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 8:56 PM
✅
211kj
59rpm
52%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:12 PM
✅
175kj
74rpm
48%
19mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 8:9 PM
✅
163kj
83rpm
43%
18mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 10:22 PM
✅
270kj
66rpm
55%
19mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 2:55 PM
✅
445kj
60rpm
62%
20mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:12 AM
✅
248kj
70rpm
51%
18mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 9:5 AM
✅
257kj
68rpm
53%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 9:21 PM
✅
202kj
78rpm
43%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:44 AM
✅
182kj
75rpm
41%
16mph