Shake and Bake
Workouts
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 9:36 PM
✅
341kj
70rpm
55%
21mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:38 PM
✅
345kj
74rpm
53%
21mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:17 PM
✅
309kj
77rpm
50%
20mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 10:34 PM
✅
357kj
74rpm
54%
21mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 11:37 PM
✅
229kj
78rpm
52%
21mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:17 PM
✅
490kj
73rpm
53%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 9:13 PM
✅
341kj
79rpm
51%
21mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:7 PM
✅
342kj
77rpm
52%
21mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 5:12 PM
✅
200kj
75rpm
50%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Tuesday 3/17/20 @ 8:54 PM
✅
257kj
84rpm
43%
19mph
Workouts
243
kj
Sunday 3/15/20