Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 7:11 PM
✅
182kj
70rpm
45%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 7:36 PM
✅
220kj
66rpm
50%
18mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Saturday 2/20/21 @ 9:43 PM
✅
201kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:23 AM
✅
254kj
66rpm
53%
19mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:30 AM
✅
183kj
64rpm
47%
16mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:47 PM
✅
180kj
69rpm
44%
16mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:18 AM
✅
324kj
63rpm
52%
17mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 11/25/20
kj
Thursday 7/2/20
177
kj
Saturday 5/2/20