Shake and Bake
Workouts
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 4:39 PM
✅
193kj
80rpm
47%
20mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 11:2 AM
✅
223kj
82rpm
42%
18mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 5:54 PM
✅
302kj
81rpm
48%
20mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 11:5 AM
✅
265kj
82rpm
44%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 11:2 AM
✅
311kj
87rpm
46%
20mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 8:54 AM
✅
251kj
82rpm
44%
19mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 4:45 PM
✅
267kj
77rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Monday 3/16/20 @ 8:27 PM
✅
248kj
86rpm
42%
18mph
Wednesday 8/14/19 @ 1:27 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 11:31 AM
✅
126kj
83rpm
39%
17mph
Wednesday 9/4/19 @ 10:24 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 9:58 PM
✅
144kj
79rpm
43%
17mph