Shake and Bake

Workouts

Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/21/21 @ 12:2 AM
βœ…
295kj
68rpm
53%
20mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 6:38 PM
βœ…
270kj
75rpm
48%
19mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 6:37 PM
βœ…
290kj
73rpm
50%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 5:34 PM
βœ…
290kj
70rpm
52%
20mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:9 PM
βœ…
290kj
71rpm
52%
20mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 7/16/20 @ 6:28 PM
βœ…
205kj
73rpm
52%
20mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Friday 6/26/20 @ 7:9 PM
βœ…
194kj
76rpm
49%
20mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/1/20 @ 7:14 PM
βœ…
287kj
74rpm
50%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 7:51 PM
βœ…
279kj
78rpm
47%
19mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 10:7 PM
βœ…
274kj
71rpm
50%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/20/21
βœ… 295 kj
Wednesday 4/21/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
βœ… 270 kj
Sunday 1/19/20
30 min 90s Ride
Cody Rigsby
kj
Monday 9/7/20
βœ… 290 kj
Tuesday 9/8/20
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
βœ… 290 kj
Thursday 7/9/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 290 kj
Friday 7/24/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
βœ… 205 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
kj
Thursday 6/25/20
βœ… 194 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
βœ… 287 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
243 kj
Sunday 3/15/20
βœ… 279 kj
Tuesday 3/17/20
30 min 90s Pop Ride
Cody Rigsby
kj
Thursday 7/18/19
βœ… 274 kj
Tuesday 10/1/19