Shake and Bake
Workouts
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Saturday 1/7/23 @ 9:43 PM
✅
210kj
68rpm
46%
17mph
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:9 PM
✅
205kj
71rpm
44%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Sunday 8/30/20 @ 7:42 PM
✅
206kj
73rpm
44%
17mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Tuesday 6/11/19 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 11:40 PM
✅
155kj
67rpm
47%
17mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Saturday 5/25/19 @ 2:29 PM
✅
248kj
76rpm
46%
18mph
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:50 PM
✅
159kj
62rpm
43%
15mph
Workouts
243
kj
Sunday 3/15/20