Shake and Bake

Workouts

Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
57rpm
69%
22mph
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/18/21 @ 3:40 PM
✅
200kj
54rpm
48%
14mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/11/21 @ 5:27 PM
✅
136kj
54rpm
44%
13mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 5/17/20 @ 2:24 PM
✅
333kj
52rpm
69%
21mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 9:59 PM
✅
307kj
50rpm
67%
20mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 2:29 PM
✅
165kj
57rpm
56%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/25/20 @ 10:42 PM
✅
346kj
58rpm
55%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
✅
99kj
51rpm
41%
12mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 4/9/20 @ 12:30 PM
✅
185kj
54rpm
53%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
138kj
60rpm
43%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 374 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Robin Arzón
kj
Saturday 7/17/21
✅ 200 kj
Sunday 7/18/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 6/17/21
✅ 136 kj
Sunday 7/11/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 333 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
✅ 307 kj
Thursday 9/10/20
20 min Tabata Ride
Cody Rigsby
kj
Tuesday 1/8/19
✅ 165 kj
Sunday 8/30/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 346 kj
Saturday 7/25/20
30 min Ricky Martin Ride
Cody Rigsby
kj
Saturday 6/13/20
✅ 99 kj
Friday 6/12/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
✅ 185 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 243 kj
Sunday 3/15/20
138 kj
Sunday 3/15/20