Shake and Bake

Workouts

Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/12/22 @ 3:54 PM
✅
434kj
82rpm
54%
23mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/2/20 @ 9:18 AM
✅
344kj
84rpm
49%
21mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 4:54 PM
✅
481kj
78rpm
59%
23mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:41 PM
✅
496kj
80rpm
59%
24mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 8:51 PM
✅
453kj
85rpm
54%
23mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 1:19 PM
✅
701kj
81rpm
57%
23mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:35 PM
✅
481kj
85rpm
56%
24mph
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Saturday 5/9/20 @ 12:46 PM
✅
451kj
82rpm
56%
23mph
Tuesday 1/8/19 @ 8:29 PM
kj
rpm
%
0mph
20 min Tabata Ride
Cody Rigsby
Monday 4/6/20 @ 2:58 PM
✅
252kj
84rpm
50%
21mph

Workouts

30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Wednesday 1/5/22
✅ 434 kj
Wednesday 1/12/22
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 344 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
✅ 481 kj
Friday 1/22/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/6/21
✅ 496 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
✅ 453 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 462 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 701 kj
Saturday 7/11/20
30 min Ricky Martin Ride
Cody Rigsby
kj
Saturday 6/13/20
✅ 481 kj
Monday 6/15/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
✅ 451 kj
Saturday 5/9/20
20 min Tabata Ride
Cody Rigsby
kj
Tuesday 1/8/19
✅ 252 kj
Monday 4/6/20