Shake and Bake

Workouts

Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 11:59 PM
✅
312kj
62rpm
49%
17mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Tuesday 12/1/20 @ 12:50 AM
✅
153kj
65rpm
42%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Thursday 8/13/20 @ 12:16 AM
✅
338kj
64rpm
50%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
20 min Pop Ride
Erik Jäger
Tuesday 6/16/20 @ 2:28 AM
✅
145kj
72rpm
45%
18mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:59 PM
✅
252kj
66rpm
51%
19mph
Monday 6/22/20 @ 10:50 PM
kj
rpm
%
0mph
30 min Pride Ride: Live from Home
Jess King
Saturday 6/27/20 @ 11:9 PM
✅
157kj
61rpm
47%
16mph
Saturday 6/13/20 @ 6:21 PM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 6:34 PM
✅
176kj
74rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
✅ 265 kj
Sunday 1/19/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 3/7/21
✅ 312 kj
Monday 12/14/20
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
✅ 153 kj
Tuesday 12/1/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
✅ 205 kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
kj
Thursday 7/2/20
✅ 338 kj
Thursday 8/13/20
20 min Pop Ride
Erik Jäger
0 kj
Thursday 7/23/20
✅ 145 kj
Tuesday 6/16/20
30 min 90s Ride
Cody Rigsby
kj
Sunday 8/9/20
✅ 252 kj
Saturday 8/8/20
30 min Pride Ride: Live from Home
Jess King
kj
Monday 6/22/20
✅ 157 kj
Saturday 6/27/20
20 min Pride Ride
Erik Jäger
kj
Saturday 6/13/20
✅ 176 kj
Saturday 6/13/20
30 min Together We Go Far Ride
Robin Arzón
243 kj
Sunday 3/15/20
✅ 273 kj
Wednesday 3/18/20