Shake and Bake
Workouts
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 3/17/22 @ 8:49 PM
✅
218kj
69rpm
47%
18mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 2:25 AM
✅
169kj
81rpm
45%
19mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 1:52 AM
✅
252kj
80rpm
46%
19mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 1:10 AM
✅
233kj
78rpm
53%
21mph
Thursday 2/11/21 @ 8:11 PM
154kj
73rpm
53%
19mph
Thursday 1/28/21 @ 5:13 PM
✅
158kj
77rpm
45%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 3:6 PM
✅
256kj
79rpm
46%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:25 PM
✅
309kj
85rpm
47%
20mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:30 PM
✅
190kj
85rpm
45%
20mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Wednesday 4/22/20 @ 6:6 PM
✅
250kj
90rpm
41%
19mph
Thursday 10/11/18 @ 3:52 PM
kj
rpm
%
0mph
Sunday 9/23/18 @ 7:25 PM
✅
303kj
75rpm
51%
20mph
Workouts
243
kj
Sunday 3/15/20