Shake and Bake

Workouts

Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 5/6/21 @ 4:35 PM
βœ…
156kj
70rpm
47%
18mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:49 PM
βœ…
171kj
72rpm
41%
15mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 4:47 PM
βœ…
162kj
71rpm
49%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:20 PM
βœ…
275kj
75rpm
49%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 4:21 PM
βœ…
251kj
73rpm
48%
18mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 5:14 PM
βœ…
161kj
74rpm
47%
18mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/26/20 @ 3:28 PM
βœ…
218kj
75rpm
44%
17mph
Monday 5/11/20 @ 2:46 PM
βœ…
195kj
70rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 3:51 PM
157kj
73rpm
46%
17mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 4/14/20 @ 2:52 PM
βœ…
199kj
66rpm
45%
16mph
Sunday 3/15/20 @ 10:27 PM
βœ…
243kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Saturday 4/4/20 @ 4:21 PM
142kj
79rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
kj
Sunday 4/18/21
βœ… 156 kj
Thursday 5/6/21
30 min Lady Gaga Ride
Cody Rigsby
kj
Sunday 4/4/21
βœ… 171 kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 11/29/20
βœ… 162 kj
Monday 11/30/20
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
βœ… 275 kj
Thursday 7/2/20
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
βœ… 251 kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
kj
Friday 6/19/20
βœ… 161 kj
Sunday 7/5/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
βœ… 218 kj
Tuesday 5/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 195 kj
Monday 5/11/20
157 kj
Thursday 5/14/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
βœ… 199 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 243 kj
Sunday 3/15/20
142 kj
Saturday 4/4/20