Shake and Bake

Workouts

Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:36 PM
✅
262kj
77rpm
62%
24mph
Sunday 2/14/21 @ 3:55 PM
254kj
72rpm
50%
17mph
30 min 2000s Ride
Hannah Frankson
Friday 3/19/21 @ 1:1 PM
✅
554kj
77rpm
64%
25mph
Tuesday 3/2/21 @ 6:42 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 2/23/21 @ 9:57 PM
✅
522kj
77rpm
62%
24mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
30 min EDM Ride
Jess King
Thursday 2/25/21 @ 11:18 PM
✅
579kj
75rpm
66%
26mph
Wednesday 2/24/21 @ 11:47 PM
kj
rpm
%
0mph
30 min 2000s Ride
Jess King
Friday 2/12/21 @ 11:30 PM
✅
576kj
76rpm
65%
25mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Sunday 2/14/21 @ 9:0 PM
✅
596kj
73rpm
68%
26mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 9:9 PM
✅
568kj
77rpm
65%
25mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
45 min Live DJ Ride
Robin Arzón
Tuesday 8/25/20 @ 9:25 PM
✅
801kj
75rpm
64%
25mph
Saturday 5/9/20 @ 6:17 PM
538kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 5/20/20 @ 9:32 PM
✅
776kj
78rpm
61%
24mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 9:28 PM
✅
591kj
77rpm
65%
26mph

Workouts

15 min HIIT Ride
Cody Rigsby
kj
Friday 3/26/21
✅ 262 kj
Friday 3/26/21
30 min 2000s Ride
Hannah Frankson
254 kj
Sunday 2/14/21
✅ 554 kj
Friday 3/19/21
30 min Intervals & Arms Ride
Emma Lovewell
kj
Tuesday 3/2/21
✅ 522 kj
Tuesday 2/23/21
30 min EDM Ride
Jess King
kj
Friday 2/26/21
✅ 579 kj
Thursday 2/25/21
30 min 2000s Ride
Jess King
kj
Wednesday 2/24/21
✅ 576 kj
Friday 2/12/21
30 min 90s Ride
Cody Rigsby
kj
Sunday 2/14/21
✅ 596 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 12/30/20
✅ 568 kj
Tuesday 12/29/20
45 min Live DJ Ride
Robin Arzón
0 kj
Saturday 8/15/20
✅ 801 kj
Tuesday 8/25/20
45 min HIIT & Hills Ride
Robin Arzón
538 kj
Saturday 5/9/20
✅ 776 kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/22/20
✅ 591 kj
Wednesday 4/22/20