Shake and Bake
Workouts
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Friday 2/25/22 @ 12:38 PM
✅
103kj
65rpm
42%
15mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 9/7/21 @ 1:5 PM
✅
114kj
70rpm
42%
16mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 2:52 PM
✅
144kj
80rpm
35%
15mph
Thursday 10/1/20 @ 1:54 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:9 PM
✅
201kj
77rpm
41%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:58 PM
✅
192kj
77rpm
40%
16mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 2:0 PM
✅
117kj
83rpm
37%
16mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:46 PM
✅
160kj
83rpm
36%
15mph
Wednesday 4/29/20 @ 11:45 PM
✅
360kj
74rpm
50%
19mph
Sunday 1/12/20 @ 10:14 PM
158kj
84rpm
33%
15mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
181kj
83rpm
37%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 10:27 PM
156kj
86rpm
33%
15mph
Workouts
158
kj
Sunday 1/12/20
0
kj
Wednesday 4/22/20
156
kj
Sunday 3/15/20