Shake and Bake
Workouts
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 10:30 AM
✅
214kj
74rpm
44%
17mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 7/26/21 @ 11:20 AM
✅
144kj
74rpm
44%
17mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:48 AM
✅
212kj
80rpm
41%
17mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 11:28 AM
✅
144kj
74rpm
44%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:34 AM
✅
221kj
75rpm
44%
18mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:31 AM
✅
221kj
73rpm
46%
18mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:30 AM
✅
218kj
78rpm
43%
18mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 10:44 AM
✅
272kj
74rpm
41%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 8:18 PM
138kj
83rpm
34%
14mph
Saturday 2/2/19 @ 12:22 AM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 1:30 AM
✅
158kj
79rpm
36%
15mph
Workouts
kj
Thursday 7/2/20
138
kj
Wednesday 3/25/20