Shake and Bake
Workouts
Sunday 1/28/24 @ 4:35 PM
✅
125kj
64rpm
39%
14mph
Monday 1/31/22 @ 10:59 PM
8kj
91rpm
26%
12mph
Wednesday 2/2/22 @ 2:15 PM
✅
162kj
71rpm
40%
15mph
Tuesday 6/29/21 @ 3:29 AM
157kj
83rpm
35%
15mph
Friday 9/23/22 @ 12:55 PM
150kj
78rpm
36%
15mph
Sunday 7/18/21 @ 2:17 AM
✅
156kj
88rpm
33%
15mph
Thursday 4/7/22 @ 2:12 PM
✅
42kj
77rpm
35%
14mph
Saturday 4/23/22 @ 12:50 AM
40kj
81rpm
32%
14mph
Monday 4/18/22 @ 1:0 PM
130kj
82rpm
33%
14mph
Monday 5/10/21 @ 2:11 AM
✅
163kj
91rpm
33%
15mph
Saturday 1/8/22 @ 7:47 PM
136kj
67rpm
39%
14mph
Wednesday 7/28/21 @ 4:5 AM
✅
139kj
80rpm
34%
14mph
Sunday 2/7/21 @ 4:21 PM
231kj
84rpm
35%
15mph
Wednesday 4/29/20 @ 3:58 PM
✅
244kj
83rpm
36%
15mph
Sunday 1/17/21 @ 5:33 PM
145kj
74rpm
36%
15mph
Wednesday 5/13/20 @ 7:7 PM
✅
174kj
85rpm
36%
16mph
Friday 1/15/21 @ 2:46 PM
146kj
80rpm
35%
15mph
Monday 5/4/20 @ 5:3 PM
✅
166kj
81rpm
37%
16mph
Tuesday 7/14/20 @ 1:39 PM
✅
116kj
69rpm
43%
16mph
Friday 8/7/20 @ 5:31 PM
95kj
78rpm
36%
14mph
Workouts
157
kj
Tuesday 6/29/21
150
kj
Friday 9/23/22
136
kj
Saturday 1/8/22
231
kj
Sunday 2/7/21
145
kj
Sunday 1/17/21
146
kj
Friday 1/15/21