Shake and Bake
Workouts
Monday 4/4/22 @ 12:49 PM
80kj
70rpm
41%
15mph
Wednesday 7/13/22 @ 2:11 AM
✅
122kj
82rpm
43%
18mph
Wednesday 4/28/21 @ 1:39 PM
152kj
73rpm
38%
15mph
Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
Saturday 2/6/21 @ 6:31 PM
202kj
72rpm
37%
14mph
Saturday 2/6/21 @ 6:28 PM
✅
351kj
75rpm
45%
18mph
Friday 1/1/21 @ 6:57 PM
258kj
70rpm
42%
16mph
Wednesday 1/6/21 @ 10:35 PM
✅
321kj
73rpm
45%
17mph
Saturday 8/15/20 @ 5:2 PM
114kj
66rpm
38%
14mph
Saturday 8/15/20 @ 4:56 PM
✅
207kj
77rpm
42%
17mph
Friday 4/24/20 @ 1:48 AM
128kj
72rpm
45%
17mph
Monday 5/4/20 @ 8:36 PM
✅
198kj
80rpm
49%
20mph
Friday 5/1/20 @ 1:57 PM
203kj
79rpm
42%
17mph
Friday 5/1/20 @ 1:58 PM
✅
223kj
77rpm
43%
17mph
Friday 7/26/19 @ 1:13 PM
117kj
77rpm
40%
16mph
Monday 11/4/19 @ 12:29 PM
✅
155kj
77rpm
45%
18mph
Saturday 8/25/18 @ 1:23 PM
335kj
70rpm
47%
18mph
Tuesday 10/2/18 @ 1:27 AM
✅
362kj
72rpm
48%
18mph
Thursday 9/13/18 @ 12:44 PM
283kj
76rpm
42%
17mph
Sunday 8/26/18 @ 5:23 PM
✅
342kj
70rpm
47%
18mph
Workouts
80
kj
Monday 4/4/22
258
kj
Friday 1/1/21
203
kj
Friday 5/1/20
117
kj
Friday 7/26/19