Shake and Bake
Workouts
Friday 4/14/23 @ 8:58 PM
145kj
54rpm
46%
15mph
Thursday 4/27/23 @ 11:47 PM
✅
145kj
75rpm
37%
15mph
Tuesday 4/25/23 @ 8:19 PM
✅
162kj
69rpm
41%
15mph
Saturday 4/22/23 @ 2:18 PM
159kj
77rpm
38%
15mph
Saturday 1/7/23 @ 6:31 PM
158kj
67rpm
41%
15mph
Monday 1/16/23 @ 4:39 PM
✅
161kj
81rpm
36%
15mph
Thursday 9/8/22 @ 11:34 PM
100kj
64rpm
42%
15mph
Wednesday 9/21/22 @ 10:4 PM
✅
105kj
77rpm
37%
15mph
Wednesday 12/22/21 @ 12:41 AM
✅
192kj
75rpm
42%
16mph
Monday 12/13/21 @ 10:54 PM
169kj
75rpm
39%
16mph
Sunday 10/17/21 @ 9:33 PM
167kj
74rpm
41%
16mph
Thursday 9/23/21 @ 9:1 PM
✅
189kj
79rpm
40%
16mph
Saturday 6/5/21 @ 10:34 PM
✅
192kj
81rpm
40%
16mph
Monday 5/24/21 @ 11:24 PM
160kj
78rpm
38%
15mph
Tuesday 4/6/21 @ 11:24 PM
✅
170kj
68rpm
41%
16mph
Sunday 4/11/21 @ 10:3 PM
154kj
74rpm
38%
15mph
Wednesday 2/10/21 @ 11:34 PM
✅
156kj
70rpm
40%
15mph
Friday 3/19/21 @ 7:5 PM
134kj
75rpm
36%
14mph
Saturday 2/20/21 @ 12:55 AM
✅
97kj
73rpm
38%
15mph
Sunday 2/7/21 @ 4:55 PM
83kj
70rpm
35%
13mph
Workouts
169
kj
Monday 12/13/21