Shake and Bake
Workouts
Wednesday 8/24/22 @ 8:49 PM
✅
94kj
75rpm
37%
15mph
Tuesday 5/10/22 @ 9:35 AM
91kj
79rpm
34%
14mph
Wednesday 2/2/22 @ 10:38 PM
✅
117kj
72rpm
42%
16mph
Thursday 5/19/22 @ 8:58 AM
93kj
74rpm
37%
14mph
Monday 2/7/22 @ 1:27 AM
✅
185kj
73rpm
42%
16mph
Sunday 4/17/22 @ 12:40 PM
155kj
86rpm
35%
15mph
Wednesday 9/1/21 @ 8:20 PM
✅
91kj
80rpm
35%
14mph
Thursday 3/17/22 @ 9:24 AM
82kj
78rpm
33%
14mph
Saturday 5/15/21 @ 12:39 AM
✅
189kj
69rpm
44%
16mph
Friday 1/14/22 @ 9:58 AM
141kj
70rpm
39%
14mph
Saturday 3/13/21 @ 10:12 PM
142kj
78rpm
35%
15mph
Friday 12/4/20 @ 10:59 AM
✅
176kj
85rpm
37%
16mph
Tuesday 2/16/21 @ 9:19 PM
✅
81kj
75rpm
34%
14mph
Monday 6/29/20 @ 10:30 AM
80kj
86rpm
30%
13mph
Tuesday 2/16/21 @ 9:1 PM
49kj
70rpm
34%
12mph
Sunday 6/28/20 @ 7:28 PM
✅
58kj
70rpm
35%
13mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Sunday 11/15/20 @ 1:59 PM
✅
177kj
80rpm
39%
16mph
Friday 2/5/21 @ 7:25 AM
67kj
68rpm
37%
14mph
Tuesday 1/26/21 @ 10:31 AM
✅
82kj
75rpm
39%
15mph
Workouts
80
kj
Monday 6/29/20