Shake and Bake
Workouts
Tuesday 11/16/21 @ 9:24 PM
225kj
80rpm
36%
15mph
Sunday 4/16/23 @ 10:54 PM
✅
236kj
69rpm
40%
15mph
Saturday 1/7/23 @ 6:31 PM
✅
158kj
67rpm
41%
15mph
Friday 1/13/23 @ 11:33 AM
119kj
70rpm
35%
13mph
Saturday 1/1/22 @ 1:7 AM
79kj
75rpm
38%
15mph
Monday 3/29/21 @ 3:28 PM
✅
103kj
69rpm
44%
16mph
Monday 2/7/22 @ 1:27 AM
✅
185kj
73rpm
42%
16mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Tuesday 3/16/21 @ 4:36 AM
151kj
75rpm
37%
15mph
Friday 2/4/22 @ 11:16 AM
✅
152kj
74rpm
37%
15mph
Sunday 10/24/21 @ 9:42 PM
✅
239kj
74rpm
40%
15mph
Tuesday 10/26/21 @ 10:31 AM
190kj
65rpm
39%
13mph
Friday 4/30/21 @ 4:37 AM
110kj
76rpm
33%
13mph
Sunday 6/13/21 @ 2:34 PM
✅
149kj
83rpm
34%
15mph
Friday 5/28/21 @ 1:28 AM
✅
273kj
80rpm
39%
16mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 11:57 PM
82kj
76rpm
38%
15mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Wednesday 2/10/21 @ 11:34 PM
156kj
70rpm
40%
15mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Workouts
225
kj
Tuesday 11/16/21
110
kj
Friday 4/30/21