Shake and Bake

Workouts

Thursday 1/19/23 @ 6:55 PM
182kj
71rpm
42%
16mph
30 min Hip Hop Ride
Cody Rigsby
Wednesday 2/8/23 @ 12:55 PM
22kj
0rpm
0%
0mph
Friday 5/6/22 @ 10:31 PM
96kj
63rpm
42%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 2/2/23 @ 11:50 AM
172kj
141rpm
0%
0mph
Saturday 8/6/22 @ 5:28 PM
172kj
76rpm
40%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/29/22 @ 7:4 PM
276kj
0rpm
0%
0mph
Friday 7/29/22 @ 9:45 PM
168kj
65rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/10/22 @ 5:6 PM
178kj
0rpm
0%
0mph
Saturday 7/24/21 @ 8:45 PM
284kj
77rpm
41%
16mph
45 min Verzuz Ride
Alex Toussaint
Friday 6/3/22 @ 1:6 AM
401kj
147rpm
0%
0mph
Sunday 1/23/22 @ 10:28 PM
177kj
66rpm
44%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Saturday 1/15/22 @ 2:53 PM
300kj
0rpm
0%
0mph
Sunday 10/24/21 @ 9:42 PM
239kj
74rpm
40%
15mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
475kj
0rpm
0%
0mph
Saturday 7/17/21 @ 8:32 PM
178kj
73rpm
41%
16mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 7/4/21 @ 1:40 PM
255kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 7:29 PM
246kj
74rpm
40%
16mph
45 min Verzuz Ride
Alex Toussaint
Wednesday 4/28/21 @ 7:39 PM
489kj
0rpm
0%
0mph
Wednesday 2/24/21 @ 12:30 AM
164kj
72rpm
40%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 10:45 PM
344kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Cody Rigsby
182 kj
Thursday 1/19/23
22 kj
Wednesday 2/8/23
20 min Hip Hop Ride
Kendall Toole
96 kj
Friday 5/6/22
172 kj
Thursday 2/2/23
30 min Club Bangers Ride
Alex Toussaint
172 kj
Saturday 8/6/22
276 kj
Monday 8/29/22
30 min Hip Hop Ride
Kendall Toole
168 kj
Friday 7/29/22
178 kj
Wednesday 8/10/22
45 min Verzuz Ride
Alex Toussaint
284 kj
Saturday 7/24/21
401 kj
Friday 6/3/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
177 kj
Sunday 1/23/22
300 kj
Saturday 1/15/22
45 min Beyoncé Ride
Robin Arzón
239 kj
Sunday 10/24/21
475 kj
Sunday 11/21/21
30 min AFO Ride: Migos
Alex Toussaint
178 kj
Saturday 7/17/21
255 kj
Sunday 7/4/21
45 min Verzuz Ride
Alex Toussaint
246 kj
Tuesday 4/27/21
489 kj
Wednesday 4/28/21
30 min BHM Celebration Ride
Cody Rigsby
164 kj
Wednesday 2/24/21
344 kj
Thursday 2/25/21