Shake and Bake

Workouts

Thursday 7/23/20 @ 3:45 PM
81kj
53rpm
47%
14mph
15 min Groove Ride
Cody Rigsby
Sunday 8/2/20 @ 9:36 PM
95kj
76rpm
41%
16mph
Wednesday 4/1/20 @ 3:50 PM
102kj
62rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Sunday 4/12/20 @ 9:47 PM
148kj
81rpm
42%
17mph
Friday 8/23/19 @ 10:51 PM
322kj
58rpm
51%
16mph
45 min Country Ride
Denis Morton
Friday 8/23/19 @ 10:53 PM
201kj
0rpm
44%
0mph

Workouts

15 min Groove Ride
Cody Rigsby
81 kj
Thursday 7/23/20
95 kj
Sunday 8/2/20
20 min Groove Ride
Cody Rigsby
102 kj
Wednesday 4/1/20
148 kj
Sunday 4/12/20
45 min Country Ride
Denis Morton
322 kj
Friday 8/23/19
201 kj
Friday 8/23/19