Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 12:27 AM
182kj
55rpm
52%
15mph
Thursday 12/17/20 @ 9:30 PM
✅
324kj
80rpm
49%
20mph
Thursday 7/23/20 @ 3:45 PM
81kj
53rpm
47%
14mph
Friday 8/21/20 @ 9:32 AM
✅
153kj
74rpm
51%
20mph
Thursday 8/13/20 @ 9:56 PM
151kj
57rpm
41%
13mph
Friday 8/14/20 @ 10:28 PM
✅
334kj
68rpm
53%
19mph
Friday 9/6/19 @ 4:23 PM
169kj
60rpm
45%
15mph
Friday 9/6/19 @ 4:29 PM
✅
224kj
64rpm
48%
16mph
Thursday 8/15/19 @ 10:24 PM
301kj
60rpm
48%
16mph
Friday 8/16/19 @ 9:40 AM
✅
341kj
60rpm
51%
16mph
Friday 7/26/19 @ 5:20 PM
199kj
60rpm
49%
16mph
Friday 7/26/19 @ 5:29 PM
✅
263kj
70rpm
49%
18mph
coachdebtv
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apop813
Long Island
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