Shake and Bake

Workouts

Friday 7/24/20 @ 4:17 PM
βœ…
111kj
62rpm
45%
16mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 12/21/21 @ 7:33 PM
56kj
56rpm
36%
11mph
Sunday 2/28/21 @ 4:59 PM
βœ…
274kj
56rpm
44%
14mph
60 min Feel Good Ride
Ally Love
Sunday 2/28/21 @ 4:55 PM
225kj
57rpm
42%
13mph
Monday 5/27/19 @ 2:25 AM
βœ…
93kj
63rpm
47%
16mph
15 min Hip Hop Ride
Ally Love
Tuesday 10/27/20 @ 4:4 PM
60kj
57rpm
42%
14mph
Friday 7/31/20 @ 7:42 PM
βœ…
149kj
65rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 7/30/20 @ 5:58 PM
89kj
61rpm
43%
14mph
Monday 4/27/20 @ 8:51 PM
βœ…
202kj
59rpm
51%
17mph
30 min Latin Celebration Ride
Robin ArzΓ³n
Friday 9/27/19 @ 4:25 PM
168kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 3:50 PM
βœ…
102kj
62rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 5:18 PM
92kj
66rpm
41%
14mph
Tuesday 6/18/19 @ 3:31 PM
127kj
54rpm
38%
13mph
30 min Hip Hop Ride
Ally Love
Tuesday 6/18/19 @ 3:22 PM
βœ…
141kj
58rpm
45%
15mph

Workouts

20 min Low Impact Ride
Hannah Corbin
βœ… 111 kj
Friday 7/24/20
56 kj
Tuesday 12/21/21
60 min Feel Good Ride
Ally Love
βœ… 274 kj
Sunday 2/28/21
225 kj
Sunday 2/28/21
15 min Hip Hop Ride
Ally Love
βœ… 93 kj
Monday 5/27/19
60 kj
Tuesday 10/27/20
20 min Pop Ride
Cody Rigsby
βœ… 149 kj
Friday 7/31/20
89 kj
Thursday 7/30/20
30 min Latin Celebration Ride
Robin ArzΓ³n
βœ… 202 kj
Monday 4/27/20
168 kj
Friday 9/27/19
20 min Groove Ride
Cody Rigsby
βœ… 102 kj
Wednesday 4/1/20
92 kj
Thursday 4/9/20
30 min Hip Hop Ride
Ally Love
127 kj
Tuesday 6/18/19
βœ… 141 kj
Tuesday 6/18/19