Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:28 AM
170kj
64rpm
44%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/31/20 @ 10:27 PM
βœ…
174kj
76rpm
40%
15mph
Tuesday 7/21/20 @ 2:3 AM
118kj
65rpm
44%
15mph
20 min Go Canada! Ride
Cody Rigsby
Monday 7/6/20 @ 9:51 PM
βœ…
123kj
83rpm
38%
16mph
Friday 8/2/19 @ 7:34 PM
βœ…
216kj
61rpm
51%
17mph
30 min Queen Rock Ride
Denis Morton
Monday 5/25/20 @ 9:48 PM
177kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 2:57 PM
βœ…
152kj
60rpm
43%
14mph
30 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/22/19 @ 12:56 AM
138kj
66rpm
41%
15mph
Wednesday 4/15/20 @ 10:28 PM
βœ…
187kj
55rpm
51%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 10:29 PM
178kj
69rpm
43%
16mph
Wednesday 4/1/20 @ 3:50 PM
102kj
62rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Monday 4/6/20 @ 9:39 PM
βœ…
110kj
79rpm
38%
15mph
Friday 3/27/20 @ 10:26 PM
0kj
30rpm
22%
3mph
30 min Pop Ride
Ben Alldis
Friday 3/27/20 @ 10:25 PM
βœ…
153kj
63rpm
42%
14mph
Friday 3/27/20 @ 10:4 PM
βœ…
144kj
64rpm
49%
17mph
20 min 2000s Ride
Ben Alldis
Friday 3/27/20 @ 10:2 PM
108kj
69rpm
42%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Wednesday 12/16/20
βœ… 174 kj
Thursday 12/31/20
20 min Go Canada! Ride
Cody Rigsby
118 kj
Tuesday 7/21/20
βœ… 123 kj
Monday 7/6/20
30 min Queen Rock Ride
Denis Morton
βœ… 216 kj
Friday 8/2/19
177 kj
Monday 5/25/20
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 152 kj
Tuesday 5/12/20
138 kj
Sunday 9/22/19
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 187 kj
Wednesday 4/15/20
178 kj
Wednesday 4/15/20
20 min Groove Ride
Cody Rigsby
102 kj
Wednesday 4/1/20
βœ… 110 kj
Monday 4/6/20
30 min Pop Ride
Ben Alldis
0 kj
Friday 3/27/20
βœ… 153 kj
Friday 3/27/20
20 min 2000s Ride
Ben Alldis
βœ… 144 kj
Friday 3/27/20
108 kj
Friday 3/27/20