Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:28 AM
βœ…
170kj
64rpm
44%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 6:58 PM
166kj
75rpm
40%
15mph
Wednesday 4/15/20 @ 10:28 PM
βœ…
187kj
55rpm
51%
16mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 11/18/18 @ 3:3 PM
181kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 3:50 PM
102kj
62rpm
44%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:58 PM
βœ…
126kj
74rpm
42%
16mph
Wednesday 8/28/19 @ 10:18 PM
βœ…
179kj
77rpm
40%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/5/19 @ 9:37 PM
168kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 11:28 PM
βœ…
285kj
57rpm
48%
15mph
45 min Hip Hop Ride
Denis Morton
Tuesday 8/27/19 @ 11:25 PM
267kj
75rpm
40%
16mph
Wednesday 8/7/19 @ 9:31 PM
βœ…
306kj
71rpm
45%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 8/7/19 @ 9:26 PM
207kj
88rpm
33%
14mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 170 kj
Wednesday 12/16/20
166 kj
Tuesday 12/22/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 187 kj
Wednesday 4/15/20
181 kj
Sunday 11/18/18
20 min Groove Ride
Cody Rigsby
102 kj
Wednesday 4/1/20
βœ… 126 kj
Wednesday 4/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 179 kj
Wednesday 8/28/19
168 kj
Friday 4/5/19
45 min Hip Hop Ride
Denis Morton
βœ… 285 kj
Tuesday 8/27/19
267 kj
Tuesday 8/27/19
45 min HRZ Endurance Ride
Christine D'Ercole
βœ… 306 kj
Wednesday 8/7/19
207 kj
Wednesday 8/7/19