Shake and Bake

Workouts

Saturday 5/29/21 @ 5:45 PM
154kj
59rpm
45%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:4 PM
โœ…
261kj
86rpm
43%
19mph
Thursday 12/17/20 @ 12:27 AM
182kj
55rpm
52%
15mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 10:32 PM
โœ…
236kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 12:28 AM
170kj
64rpm
44%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:5 PM
โœ…
203kj
86rpm
38%
17mph
Friday 5/1/20 @ 6:2 PM
155kj
61rpm
43%
14mph
30 min Paul McCartney & Wings Ride
Denis Morton
Monday 11/30/20 @ 10:49 PM
โœ…
173kj
80rpm
38%
16mph
Wednesday 4/15/20 @ 10:28 PM
187kj
55rpm
51%
16mph
30 min The Greatest Showman Ride
Robin Arzรณn
Sunday 11/18/18 @ 7:26 PM
โœ…
266kj
77rpm
47%
19mph
Friday 8/2/19 @ 7:34 PM
216kj
61rpm
51%
17mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/3/18 @ 12:30 AM
โœ…
256kj
83rpm
43%
18mph
Wednesday 6/12/19 @ 7:7 PM
162kj
56rpm
44%
14mph
30 min 70s Ride
Jenn Sherman
Wednesday 1/30/19 @ 2:33 AM
โœ…
234kj
84rpm
43%
18mph
Sunday 5/12/19 @ 7:21 PM
140kj
73rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/12/19 @ 7:20 PM
โœ…
229kj
80rpm
43%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
154 kj
Saturday 5/29/21
โœ… 261 kj
Friday 3/5/21
30 min Elvis Ride
Emma Lovewell
182 kj
Thursday 12/17/20
โœ… 236 kj
Thursday 12/17/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
170 kj
Wednesday 12/16/20
โœ… 203 kj
Wednesday 12/16/20
30 min Paul McCartney & Wings Ride
Denis Morton
155 kj
Friday 5/1/20
โœ… 173 kj
Monday 11/30/20
30 min The Greatest Showman Ride
Robin Arzรณn
187 kj
Wednesday 4/15/20
โœ… 266 kj
Sunday 11/18/18
30 min Queen Rock Ride
Denis Morton
216 kj
Friday 8/2/19
โœ… 256 kj
Saturday 11/3/18
30 min 70s Ride
Jenn Sherman
162 kj
Wednesday 6/12/19
โœ… 234 kj
Wednesday 1/30/19
30 min Intervals & Arms Ride
Cody Rigsby
140 kj
Sunday 5/12/19
โœ… 229 kj
Sunday 5/12/19