Shake and Bake
Workouts
Saturday 6/24/23 @ 8:37 PM
✅
497kj
50rpm
70%
21mph
Tuesday 9/26/23 @ 8:45 AM
335kj
81rpm
43%
19mph
Tuesday 6/20/23 @ 6:57 PM
✅
351kj
48rpm
76%
21mph
Monday 6/19/23 @ 6:2 AM
277kj
80rpm
46%
19mph
Saturday 9/4/21 @ 4:36 PM
✅
424kj
61rpm
68%
23mph
Sunday 9/19/21 @ 9:41 AM
176kj
76rpm
41%
16mph
Sunday 9/5/21 @ 7:54 PM
✅
371kj
63rpm
62%
21mph
Friday 9/3/21 @ 9:6 AM
288kj
81rpm
46%
19mph
Wednesday 11/25/20 @ 4:27 PM
✅
309kj
67rpm
65%
23mph
Saturday 11/28/20 @ 9:36 AM
206kj
77rpm
50%
20mph
Friday 9/11/20 @ 11:54 AM
519kj
79rpm
46%
19mph
Monday 11/23/20 @ 8:31 AM
✅
541kj
85rpm
44%
19mph
Saturday 11/21/20 @ 8:15 PM
✅
406kj
63rpm
64%
22mph
Friday 8/14/20 @ 6:38 AM
312kj
76rpm
51%
20mph
Friday 10/9/20 @ 11:45 AM
✅
648kj
64rpm
58%
20mph
Saturday 5/23/20 @ 12:0 PM
615kj
74rpm
51%
20mph
Thursday 9/3/20 @ 11:43 AM
502kj
76rpm
46%
18mph
Wednesday 6/10/20 @ 7:53 AM
✅
622kj
77rpm
50%
20mph
Monday 8/31/20 @ 12:3 PM
301kj
80rpm
41%
17mph
Saturday 7/18/20 @ 4:5 PM
✅
477kj
81rpm
49%
20mph
Workouts
335
kj
Tuesday 9/26/23
519
kj
Friday 9/11/20
301
kj
Monday 8/31/20