Shake and Bake
Workouts
Monday 2/8/21 @ 2:41 PM
263kj
71rpm
49%
18mph
Tuesday 1/26/21 @ 9:5 PM
✅
304kj
61rpm
58%
20mph
Saturday 1/30/21 @ 4:55 PM
324kj
73rpm
44%
17mph
Saturday 1/30/21 @ 4:57 PM
✅
533kj
61rpm
64%
21mph
Wednesday 12/30/20 @ 8:9 PM
194kj
75rpm
41%
16mph
Thursday 12/31/20 @ 1:42 PM
✅
320kj
62rpm
58%
20mph
Wednesday 7/29/20 @ 12:36 PM
375kj
76rpm
43%
17mph
Saturday 7/25/20 @ 6:0 PM
✅
561kj
65rpm
61%
21mph
Thursday 6/4/20 @ 4:26 PM
217kj
81rpm
40%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
379kj
64rpm
62%
22mph
Wednesday 5/6/20 @ 3:28 PM
305kj
76rpm
49%
19mph
Tuesday 5/5/20 @ 1:28 PM
✅
354kj
62rpm
62%
21mph
Tuesday 4/28/20 @ 12:42 PM
113kj
83rpm
42%
18mph
Friday 4/3/20 @ 12:26 PM
✅
353kj
65rpm
60%
21mph
Thursday 4/9/20 @ 12:29 PM
197kj
0rpm
0%
0mph
Thursday 4/9/20 @ 12:29 PM
✅
355kj
59rpm
64%
21mph
Monday 4/6/20 @ 12:26 PM
238kj
81rpm
43%
18mph
Monday 4/6/20 @ 12:28 PM
✅
368kj
61rpm
63%
21mph
Thursday 4/2/20 @ 1:52 PM
213kj
75rpm
43%
17mph
Thursday 4/2/20 @ 1:58 PM
✅
366kj
61rpm
63%
21mph
Workouts
194
kj
Wednesday 12/30/20
375
kj
Wednesday 7/29/20
217
kj
Thursday 6/4/20
305
kj
Wednesday 5/6/20