Shake and Bake

Workouts

Wednesday 7/29/20 @ 12:36 PM
375kj
76rpm
43%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
151kj
71rpm
48%
18mph
Thursday 7/23/20 @ 9:31 AM
243kj
79rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 7/3/20 @ 12:4 AM
257kj
70rpm
50%
19mph
Thursday 6/4/20 @ 4:26 PM
217kj
81rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
Thursday 4/2/20 @ 1:52 PM
213kj
75rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
375 kj
Wednesday 7/29/20
151 kj
Wednesday 7/22/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
243 kj
Thursday 7/23/20
257 kj
Friday 7/3/20
30 min The Last Dance Ride
Alex Toussaint
217 kj
Thursday 6/4/20
221 kj
Saturday 5/16/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Thursday 4/2/20
168 kj
Thursday 4/2/20