Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:21 AM
132kj
71rpm
43%
17mph
Thursday 1/13/22 @ 8:40 PM
✅
209kj
57rpm
61%
20mph
Wednesday 8/18/21 @ 9:27 AM
229kj
68rpm
57%
20mph
Wednesday 2/2/22 @ 7:46 PM
✅
235kj
55rpm
66%
21mph
Sunday 7/5/20 @ 2:35 PM
188kj
73rpm
49%
19mph
Monday 8/17/20 @ 11:37 PM
✅
281kj
61rpm
66%
22mph
Tuesday 7/14/20 @ 1:47 PM
262kj
75rpm
46%
18mph
Thursday 7/9/20 @ 11:10 PM
✅
363kj
66rpm
59%
21mph
Monday 7/6/20 @ 2:12 PM
253kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Thursday 4/2/20 @ 1:52 PM
213kj
75rpm
43%
17mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Workouts
229
kj
Wednesday 8/18/21