Shake and Bake
Workouts
Friday 8/12/22 @ 1:24 PM
247kj
76rpm
46%
18mph
Saturday 10/9/21 @ 2:36 PM
✅
284kj
84rpm
45%
19mph
Monday 7/19/21 @ 11:18 PM
260kj
79rpm
46%
19mph
Tuesday 5/25/21 @ 1:50 PM
✅
315kj
88rpm
46%
20mph
Friday 5/21/21 @ 2:0 PM
265kj
79rpm
46%
19mph
Tuesday 5/18/21 @ 5:53 PM
✅
328kj
85rpm
47%
21mph
Tuesday 1/5/21 @ 8:4 PM
325kj
78rpm
51%
20mph
Wednesday 12/9/20 @ 10:5 PM
✅
335kj
88rpm
47%
21mph
Thursday 11/26/20 @ 11:9 AM
✅
349kj
79rpm
52%
21mph
Sunday 6/9/19 @ 2:8 PM
312kj
87rpm
46%
20mph
Monday 11/16/20 @ 12:7 PM
334kj
79rpm
51%
21mph
Wednesday 11/13/19 @ 4:55 PM
✅
343kj
88rpm
47%
21mph
Thursday 10/22/20 @ 10:56 AM
✅
343kj
79rpm
52%
21mph
Tuesday 2/4/20 @ 4:4 PM
324kj
90rpm
45%
20mph
Monday 7/20/20 @ 5:6 PM
303kj
82rpm
47%
20mph
Friday 6/5/20 @ 8:27 PM
✅
325kj
88rpm
46%
20mph
Wednesday 4/15/20 @ 9:56 PM
272kj
85rpm
44%
19mph
Sunday 2/16/20 @ 5:23 PM
✅
314kj
88rpm
46%
20mph
Saturday 4/4/20 @ 5:55 PM
228kj
82rpm
43%
18mph
Saturday 4/4/20 @ 5:59 PM
✅
323kj
84rpm
48%
20mph
Workouts
334
kj
Monday 11/16/20
303
kj
Monday 7/20/20