Shake and Bake
Workouts
Saturday 8/20/22 @ 12:55 PM
251kj
77rpm
46%
18mph
Friday 8/19/22 @ 3:22 PM
✅
451kj
80rpm
55%
23mph
Monday 7/19/21 @ 11:18 PM
260kj
79rpm
46%
19mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Friday 5/14/21 @ 12:34 PM
259kj
76rpm
46%
18mph
Sunday 4/18/21 @ 2:28 PM
✅
504kj
80rpm
58%
24mph
Tuesday 10/13/20 @ 11:50 AM
341kj
74rpm
53%
21mph
Tuesday 10/13/20 @ 3:22 PM
✅
504kj
71rpm
65%
24mph
Friday 7/31/20 @ 11:20 AM
459kj
76rpm
50%
20mph
Tuesday 2/11/20 @ 1:28 PM
✅
702kj
77rpm
58%
23mph
Monday 7/20/20 @ 5:6 PM
303kj
82rpm
47%
20mph
Friday 6/5/20 @ 4:26 PM
✅
484kj
79rpm
57%
23mph
Monday 6/8/20 @ 11:12 AM
263kj
83rpm
44%
19mph
Tuesday 5/19/20 @ 4:25 PM
✅
501kj
82rpm
57%
24mph
Saturday 4/4/20 @ 5:55 PM
228kj
82rpm
43%
18mph
Saturday 4/4/20 @ 5:53 PM
✅
500kj
81rpm
57%
24mph
Tuesday 3/31/20 @ 9:16 PM
364kj
83rpm
43%
18mph
Sunday 1/19/20 @ 4:18 PM
✅
630kj
76rpm
56%
22mph
Sunday 3/22/20 @ 2:24 PM
324kj
79rpm
41%
17mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Workouts
251
kj
Saturday 8/20/22
259
kj
Friday 5/14/21
341
kj
Tuesday 10/13/20
303
kj
Monday 7/20/20
263
kj
Monday 6/8/20