Shake and Bake

Workouts

Tuesday 2/12/19 @ 9:56 AM
✅
112kj
78rpm
43%
17mph
15 min HIIT Ride
Alex Toussaint
Wednesday 1/2/19 @ 5:1 AM
92kj
58rpm
50%
16mph
Friday 1/18/19 @ 11:30 PM
✅
271kj
73rpm
49%
19mph
30 min Hip Hop Ride
Ally Love
Saturday 2/2/19 @ 1:52 PM
152kj
55rpm
48%
15mph

Workouts

15 min HIIT Ride
Alex Toussaint
✅ 112 kj
Tuesday 2/12/19
92 kj
Wednesday 1/2/19
30 min Hip Hop Ride
Ally Love
✅ 271 kj
Friday 1/18/19
152 kj
Saturday 2/2/19